Holland & Barrett Good Life MOT

Hello Lovelies!

You may remember from my New Years Resolutions post that I was going to try and be healthier this year. So when I was invited to take part in Holland & Barrett's "Good Life MOT" I jumped at the chance. Basically the Good Life MOT is meant to help people (such as myself) with their New Year's resolutions! It is a one-to-one in store service where the trained associates help customers find the nutrition products to best suit them. I was sent 10 questions which I answered as honestly as possible and then awaited my results. 

A couple of weeks later and I received a beautifully package from Holland & Barrett, so beautiful that I almost didn't want to open it! Inside were my MOT results, I had picked up 7 minors (oops!) and they had sent me some goodies to help combat those. The products I received included Vitamin B complex to help give me energy throughout the day, Valerian capsules to help me sleep (which you all know I've been struggling with lately) and some Organic Aloe Vero face wipes for when I can't be bothered to properly cleanse my face (bold I know!) and some other bits and bobs to help pull me together a little bit! Since using these products I have found that I have alot more energy throughout the day where I would normally be slumping at about three, I don't take the valerian capsules every night but if I am having more difficulty than normal getting to sleep I just take one and within a half hour I'm conked. 

This service is definitely worth checking out! If you are near a Holland & Barrett do pop in and get an MOT done, it will really help you out in the long run and your body will thank you for it!